{"version":"1.0","provider_name":"The Mentoring Project","provider_url":"https:\/\/thementoringproject.com\/zh","author_name":"thementoringprojectapp@gmail.com","author_url":"https:\/\/thementoringproject.com\/zh\/author\/thementoringprojectappgmail-com\/","title":"[:en]Ending the Exhaustion: Trading Perfectionism for Godly Peace - The Mentoring Project[:es]El perfeccionismo es agotador - The Mentoring Project[:zh]\u5b8c\u7f8e\u4e3b\u4e49\u4ee4\u4eba\u7cbe\u75b2\u529b\u7aed- The Mentoring Project[:hi]\u092a\u0942\u0930\u094d\u0923\u0924\u093e\u0935\u093e\u0926 \u0925\u0915\u093e \u0926\u0947\u0928\u0947 \u0935\u093e\u0932\u093e \u0939\u094b\u0924\u093e \u0939\u0948 - The Mentoring Project[:]","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"OvVM9YRONQ\"><a href=\"https:\/\/thementoringproject.com\/zh\/field-guide\/perfectionism-is-exhausting\/\">#40 \u5b8c\u7f8e\u4e3b\u4e49\u4ee4\u4eba\u7cbe\u75b2\u529b\u7aed<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/thementoringproject.com\/zh\/field-guide\/perfectionism-is-exhausting\/embed\/#?secret=OvVM9YRONQ\" width=\"600\" height=\"338\" title=\"&#8220;#40 \u5b8c\u7f8e\u4e3b\u4e49\u4ee4\u4eba\u7cbe\u75b2\u529b\u7aed&#8221; &#8212; The Mentoring Project\" data-secret=\"OvVM9YRONQ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/thementoringproject.com\/wp-content\/uploads\/2025\/05\/40.-Perfectionism-Is-Exhausting-Simplified-Chinese.jpg","thumbnail_width":1650,"thumbnail_height":2550,"description":"[:en]Distinguish between striving for excellence and the trap of perfectionism. Learn how to find rest in God\u2019s grace instead of self-driven efforts.[:es]Distingue entre buscar la excelencia y caer en la trampa del perfeccionismo. Aprende a descansar en la gracia de Dios en lugar de depender de tus propios esfuerzos.[:zh]\u533a\u5206\u8ffd\u6c42\u5353\u8d8a\u4e0e\u5b8c\u7f8e\u4e3b\u4e49\u7684\u9677\u9631\u3002\u5b66\u4e60\u5982\u4f55\u5728\u4e0a\u5e1d\u7684\u6069\u5178\u4e2d\u5f97\u4eab\u5b89\u606f\uff0c\u800c\u4e0d\u662f\u4ec5\u4ec5\u4f9d\u9760\u81ea\u6211\u9a71\u52a8\u7684\u52aa\u529b\u3002[:hi]\u0909\u0924\u094d\u0915\u0943\u0937\u094d\u091f\u0924\u093e \u0915\u0947 \u0932\u093f\u090f \u092a\u094d\u0930\u092f\u093e\u0938 \u0915\u0930\u0928\u0947 \u0914\u0930 \u092a\u0942\u0930\u094d\u0923\u0924\u093e\u0935\u093e\u0926 \u0915\u0947 \u091c\u093e\u0932 \u0915\u0947 \u092c\u0940\u091a \u0905\u0902\u0924\u0930 \u092a\u0939\u091a\u093e\u0928\u0947\u0902\u0964 \u0905\u092a\u0928\u0947 \u0938\u094d\u0935\u092f\u0902 \u0915\u0947 \u092a\u094d\u0930\u092f\u093e\u0938\u094b\u0902 \u0915\u0947 \u092c\u091c\u093e\u092f \u092a\u0930\u092e\u0947\u0936\u094d\u0935\u0930 \u0915\u0947 \u0905\u0928\u0941\u0917\u094d\u0930\u0939 \u092e\u0947\u0902 \u0935\u093f\u0936\u094d\u0930\u093e\u092e \u092a\u093e\u0928\u093e \u0938\u0940\u0916\u0947\u0902\u0964[:]"}