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class=\"wp-block-heading\"><strong><em>\u4f60\u5173\u6ce8\u7684\u662f\u4ec0\u4e48\uff1f<\/em><\/strong><\/h4>\n\n\n\n<p>\u5510\u7eb3\u5fb7\u00b7\u60e0\u7279\u5c3c\uff08Donald Whitney\uff09\u5728\u5176\u8457\u4f5c\u300a\u57fa\u7763\u5f92\u7075\u4fee\u64cd\u7ec3\u300b\uff08Spiritual Disciplines for the Christian 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class=\"wp-block-heading\"><strong><em>\u4f60\u5728\u542c\u8c01\u7684\u58f0\u97f3\uff1f<\/em><\/strong><\/h4>\n\n\n\n<p>\u8bd5\u56fe\u5f71\u54cd\u6211\u4eec\u7684\u58f0\u97f3\u591a\u5230\u4ee4\u4eba\u9707\u60ca\u3002\u5b83\u4eec\u6765\u81ea\u56db\u9762\u516b\u65b9\uff0c\u65e0\u8bba\u4f55\u65f6\u4f55\u5730\uff0c\u901a\u8fc7\u793e\u4ea4\u5a92\u4f53\u7b49\u5a92\u4ecb\uff0c\u5b83\u4eec\u968f\u53eb\u968f\u5230\u3002\u5b83\u4eec\u4e2d\u7684\u4efb\u4f55\u4e00\u4e2a\u90fd\u6709\u53ef\u80fd\u6fc0\u53d1\u6216\u524a\u5f31\u6211\u4eec\u5bf9\u4e3b\u7684\u7231\u3002\u4e54\u7eb3\u68ee\u00b7\u7231\u5fb7\u534e\u5179\uff08Jonathan Edwards\uff09\u66fe\u6307\u51fa\uff0c\u57fa\u7763\u5f92\u7684\u559c\u4e50\u5305\u542b\u4e24\u65b9\u9762\uff1a\u9996\u5148\uff0c\u5b83\u6e90\u4e8e\u201c\u57fa\u7763\u7684\u5353\u8d8a\u3001\u4ed6\u6069\u5178\u7684\u5353\u8d8a\u4ee5\u53ca\u4ed6\u6551\u8d4e\u4e4b\u9053\u7684\u7f8e\u597d\u201d\u3002\u5176\u6b21\uff0c\u57fa\u7763\u5f92\u7684\u559c\u4e50\u6e90\u4e8e\u201c\u4ed6\u4eec\u62e5\u6709\u5982\u6b64\u5353\u8d8a\u7684\u6551\u4e3b\u548c\u5982\u6b64\u5353\u8d8a\u7684\u6069\u5178\u201d\u3002<sup>2<\/sup><\/p>\n\n\n\n<p>\u8fd9\u4e5f\u662f\u4f60\u4eca\u5929\u7684\u559c\u4e50\u5417\uff1f\u4f60\u5728\u57fa\u7763\u91cc\u6709\u559c\u4e50\u5417\uff1f\u4f60\u662f\u5426\u56e0\u7740\u4fe1\u5fc3\uff0c\u77e5\u9053\u4ed6\u5c5e\u4e8e\u4f60\u800c\u559c\u4e50\uff1f\u5982\u679c\u4e0d\u662f\uff0c\u5176\u4ed6\u201c\u5f71\u54cd\u8005\u201d\u7684\u5e72\u6270\u662f\u5982\u4f55\u627c\u6740\u4f60\u5728\u57fa\u7763\u91cc\u7684\u559c\u4e50\uff1f\u8ddf\u968f\u8036\u7a23\u4e0d\u5355\u662f\u4e13\u6ce8\u4e8e\u4ed6\uff0c\u66f4\u662f\u8981\u4ee5\u4ed6\u4e3a\u4e50\u3002\u5f53\u6211\u4eec\u5206\u5fc3\u65f6\uff0c\u6211\u4eec\u7684\u559c\u4e50\u5f80\u5f80\u4f1a\u51cf\u5f31\u3002<\/p>\n\n\n\n<p>\u514b\u91cc\u65af\u00b7\u4f26\u5fb7\u52a0\u5fb7\uff08Kris Lundgaard\uff09\u5728\u4ed6\u7684\u8457\u4f5c\u300a\u5185\u5728\u7684\u654c\u4eba\u300b\u4e2d\u8fd9\u6837\u63cf\u8ff0\u8fd9\u79cd\u6311\u6218\uff1a\u201c\u5f53\u4eba\u7684\u5fc3\u601d\u610f\u5ff5\u60f3\u8981\u8ba4\u8bc6\u795e\u65f6\uff0c\u8089\u4f53\u5374\u5f3a\u52a0\u7ed9\u6211\u4eec\u65e0\u77e5\u3001\u9ed1\u6697\u3001\u8c2c\u8bef\u548c\u7410\u788e\u7684\u5ff5\u5934\u3002\u4eba\u7684\u610f\u5fd7\u65e0\u6cd5\u9760\u8fd1\u795e\uff0c\u56e0\u4e3a\u987d\u56fa\u7684\u91cd\u538b\u963b\u788d\u5b83\u3002\u6e34\u671b\u53bb\u6e34\u6155\u795e\u7684\u60c5\u611f\uff0c\u5374\u4e0d\u65ad\u5730\u4e0e\u611f\u5b98\u7684\u8bf1\u60d1\u6216\u51b7\u6f20\u7684\u75be\u75c5\u4e89\u6218\u3002\u201d<sup>3<\/sup><\/p>\n\n\n\n<p>\u65e2\u9762\u4e34\u8fd9\u822c\u7684\u5c5e\u7075\u4e89\u6218\uff0c\u4f7f\u5f92\u4fdd\u7f57\u6240\u8bf4\u7684\u201c\u5c06\u4eba\u6240\u6709\u7684\u5fc3\u610f\u593a\u56de\uff0c\u4f7f\u5b83\u90fd\u987a\u670d\u57fa\u7763\u201d\u4e5f\u5c31\u4e0d\u8db3\u4e3a\u5947\u4e86\u3002\uff08\u54e5\u6797\u591a\u540e\u4e6610:5\uff09\u6211\u4eec\u5e94\u5f53\u4f55\u7b49\u611f\u6069\u6211\u4eec\u7684\u597d\u7267\u4eba\u201c\u662f\u8981\u53eb\u7f8a\u5f97\u751f\u547d\uff0c\u5e76\u4e14\u5f97\u7684\u66f4\u4e30\u76db\u201d\uff0c\u6b63\u5982\u6211\u4eec\u201c\u6211\u7684\u7f8a\u542c\u6211\u7684\u58f0\u97f3\uff0c\u6211\u4e5f\u8ba4\u8bc6\u4ed6\u4eec\uff0c\u4ed6\u4eec\u4e5f\u8ddf\u7740\u6211\u201d\u5373\u4fbf\u9762\u5bf9\u4e00\u5207\u963b\u788d\uff08\u7ea6\u7ff0\u798f\u97f310:10, 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class=\"wp-block-list\">\n<li>\u9886\u53d7\u795e\u7684\u8bdd\u8bed<\/li>\n\n\n\n<li>\u8046\u542c\u667a\u6167\u548c\u806a\u660e<\/li>\n\n\n\n<li>\u6c42\u660e\u54f2\u548c\u806a\u660e<\/li>\n\n\n\n<li>\u50cf\u5bfb\u627e\u94f6\u5b50\u4e00\u6837\u5bfb\u627e\u5b83\uff0c\u50cf\u641c\u6c42\u9690\u85cf\u7684\u73cd\u5b9d\u4e00\u6837\u641c\u6c42\u5b83<\/li>\n\n\n\n<li>\u56e0\u4e3a\u8036\u548c\u534e\u8d50\u4e88\u5e76\u79ef\u84c4\u771f\u667a\u6167\u7ed9\u4ed6\u7684\u513f\u5973<\/li>\n<\/ol>\n\n\n\n<p>\u613f\u6211\u4eec\u4eca\u5929\u8fd9\u6837\u7977\u544a\uff1a\u201c\u5929\u7236\uff0c\u611f\u8c22\u4f60\u662f\u4e00\u4f4d\u6177\u6168\u7684\u795e\uff0c\u4e3a\u4f60\u7684\u513f\u5973\u79ef\u84c4\u667a\u6167\u3002\u6c42\u4f60\u9976\u6055\u6211\u4eec\u6ca1\u6709\u7aed\u529b\u5bfb\u6c42\u5b83\u3002\u6c42\u4f60\u5e2e\u52a9\u6211\u4eec\u4ee5\u66f4\u5927\u7684\u4fe1\u5fc3\u548c\u6e34\u6155\u6765\u8046\u542c\u5e76\u7948\u6c42\u660e\u54f2\u548c\u806a\u660e\u3002\u5949\u8036\u7a23\u7684\u540d\u7977\u544a\uff0c\u963f\u4eec\u3002\u201d<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong><em>\u4f60\u5fc3\u4e2d\u7684\u6e34\u6155<\/em><\/strong><\/h4>\n\n\n\n<p>\u591a\u5e74\u524d\uff0c\u6211\u8f85\u5bfc\u7684\u4e00\u4f4d\u5f1f\u5144\u5728\u76f8\u5bf9\u5e74\u8f7b\u7684\u65f6\u5019\u9762\u4e34\u5931\u53bb\u4ed6\u6bcd\u4eb2\u7684\u75db\u82e6\u3002\u8fd9\u8ba9\u4ed6\u91cd\u65b0\u5ba1\u89c6\u81ea\u5df1\u5728\u90a3\u4e4b\u524d\u8ddf\u968f\u57fa\u7763\u7684\u65b9\u5f0f\u3002\u4ed6\u8ba4\u8bc6\u4e3b\uff0c\u4e14\u4e5f\u662f\u6211\u4eec\u6559\u4f1a\u7684\u5fe0\u5b9e\u6210\u5458\u3002\u7136\u800c\uff0c\u4ed6\u611f\u89c9\u5230\u81ea\u5df1\u7684\u6e34\u671b\u4e0e\u4ee5\u5f80\u6240\u6e34\u671b\u7684\u6709\u6240\u4e0d\u540c\u3002\u6211\u4eec\u4e00\u8d77\u7814\u8bfb\u5723\u7ecf\u7684\u65f6\u95f4\u8d8a\u957f\uff0c\u6211\u4eec\u7684\u8c08\u8bdd\u5185\u5bb9\u4e5f\u5f00\u59cb\u53d1\u751f\u53d8\u5316\u3002<\/p>\n\n\n\n<p>\u8d77\u521d\uff0c\u4ed6\u8ba4\u4e3a\u81ea\u5df1\u5728\u5c5e\u7075\u4e0a\u5df2\u7ecf\u8d70\u5f97\u591f\u8fdc\u4e86\u3002\u6bd5\u7adf\uff0c\u4ed6\u81f4\u529b\u4e8e\u9605\u8bfb\u3001\u7977\u544a\u548c\u8ba8\u8bba\u795e\u7684\u8bdd\u8bed\uff0c\u8fd9\u770b\u4f3c\u5df2\u7ecf\u8db3\u591f\u4e86\u3002\u7136\u800c\uff0c\u968f\u7740\u6211\u4eec\u76f8\u5904\u65f6\u95f4\u7684\u589e\u52a0\uff0c\u5728\u51e0\u6b21\u8c08\u8bdd\u4e2d\u6709\u4e00\u6b21\u7279\u522b\u4ee4\u4eba\u96be\u5fd8\u3002\u5728\u8c08\u8bdd\u4e2d\uff0c\u4ed6\u56de\u5fc6\u8d77\u81ea\u5df1\u8fc7\u53bb\u7684\u60f3\u6cd5\uff1a\u53ea\u8981\u7ed9\u4e86\u4e3b\u6240\u8be5\u7ed9\u7684\uff0c\u5c31\u7b97\u662f\u5bf9\u4e3b\u5fe0\u8bda\u4e86\u3002<\/p>\n\n\n\n<p>\u7136\u800c\uff0c\u968f\u7740\u795e\u7684\u8bdd\u8bed\u8d8a\u6765\u8d8a\u6df1\u5165\u4ed6\u7684\u5185\u5fc3\uff0c\u548c\u5723\u7075\u501f\u7740\u6211\u4eec\u76f8\u5904\u7684\u65f6\u95f4\u5e2e\u52a9\u6211\u4eec\u4e8c\u4eba\u5728\u57fa\u7763\u91cc\u6210\u957f\uff0c\u4ed6\u5bf9\u4eba\u751f\u7684\u8ffd\u6c42\u663e\u7136\u6b63\u5728\u53d1\u751f\u53d8\u5316\u3002\u90a3\u79cd\u4e0e\u4e3b\u4e4b\u95f4\u4ea4\u6613\u5f0f\u7684\u5173\u7cfb\u6b63\u5728\u9010\u6e10\u6d88\u901d\u3002\u8981\u4e0e\u4ed6\u8d70\u5f97\u66f4\u8fdc\u7684\u60f3\u6cd5\u4e0d\u518d\u88ab\u89c6\u4e3a\u8fc7\u9ad8\u7684\u671f\u671b\u3002\u76f8\u53cd\uff0c\u968f\u7740\u65f6\u95f4\u7684\u63a8\u79fb\uff0c\u4ed6\u5185\u5fc3\u7684\u6e34\u671b\u9010\u6e10\u6539\u53d8\u3002\u4ed6\u6e34\u671b\u66f4\u591a\u5730\u4ee5\u795e\u4e3a\u4e50\u3002<\/p>\n\n\n\n<p>\u8fd9\u6b63\u662f\u7ea6\u7ff0\u798f\u97f315:7-8\u7684\u771f\u5b9e\u5199\u7167\uff1a\u201c\u4f60\u4eec\u82e5\u5e38\u5728\u6211\u91cc\u9762\uff0c\u6211\u7684\u8bdd\u4e5f\u5e38\u5728\u4f60\u4eec\u91cc\u9762\uff0c\u51e1\u4f60\u4eec\u6240\u613f\u610f\u7684\uff0c\u7948\u6c42\uff0c\u5c31\u7ed9\u4f60\u4eec\u6210\u5c31\u3002\u4f60\u4eec\u591a\u7ed3\u679c\u5b50\uff0c\u6211\u7236\u5c31\u56e0\u6b64\u5f97\u8363\u8000\uff0c\u4f60\u4eec\u4e5f\u5c31\u662f\u6211\u7684\u95e8\u5f92\u4e86\u3002\u201d 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class=\"wp-block-heading\"><strong><em>\u5bf9\u8c01\u8bf4<\/em><\/strong><\/h4>\n\n\n\n<p>\u4f60\u80fd\u60f3\u8c61\u6709\u65f6\u5019\u8981\u907f\u514d\u95f2\u8bdd\u6709\u591a\u96be\u5417\uff1f\u5982\u679c\u4f60\u548c\u6211\u4e00\u6837\uff0c\u5c31\u5f88\u5bb9\u6613\u5fcd\u4e0d\u4f4f\u60f3\u628a\u4e00\u4e9b\u5b9e\u9645\u4e0a\u522b\u4eba\u4e0d\u8be5\u77e5\u9053\uff0c\u800c\u81ea\u5df1\u4e5f\u7edd\u5bf9\u4e0d\u8be5\u8bf4\u7684\u4e8b\u60c5\u544a\u8bc9\u522b\u4eba\u3002&nbsp;<\/p>\n\n\n\n<p>\u6211\u4eec\u603b\u80fd\u60f3\u51fa\u5404\u5f0f\u5404\u6837\u7684\u7406\u7531\u6765\u89e3\u91ca\u4e3a\u4ec0\u4e48\u5fc5\u987b\u628a\u6211\u4eec\u77e5\u9053\u7684\u544a\u8bc9\u8fd9\u4e2a\u4eba\u3002\u6bd4\u5982\uff0c\u6211\u4eec\u53ef\u4ee5\u7528&#8221;\u9700\u8981\u53d1\u6cc4&#8221;\u6216\u8005&#8221;\u9700\u8981\u7cbe\u795e\u652f\u6301\u548c\u9f13\u52b1&#8221;\u6765\u8868\u8fbe\u3002\u6211\u4eec\u751a\u81f3\u53ef\u4ee5\u7528&#8221;\u7977\u544a&#8221;\u7684\u540d\u4e49\u6765\u4e3a\u95f2\u8bdd\u8fa9\u89e3\uff0c\u800c\u771f\u6b63\u7684\u52a8\u673a\u5374\u8fdc\u6ca1\u6709\u90a3\u4e48\u4f53\u9762\u3002<\/p>\n\n\n\n<p>\u5723\u7ecf\u5145\u6ee1\u4e86\u5173\u4e8e\u820c\u5934\u529b\u91cf\u7684\u8b66\u544a\u548c\u5bf9\u4e0d\u5f53\u8a00\u8bed\u7684\u4e25\u5389\u8beb\u547d\u3002\u7136\u800c\uff0c\u95f2\u8bdd\u6216\u8bfd\u8c24\u7684\u8bf1\u60d1\u6709\u65f6\u5c31\u662f\u4f1a\u6253\u8d25\u6211\u4eec\u3002\u6b63\u662f\u5728\u90a3\u4e9b\u65f6\u523b\uff0c\u6211\u4eec\u624d\u610f\u8bc6\u5230\u201c\u4f20\u820c\u4eba\u7684\u8a00\u8bed\uff0c\u5982\u540c\u7f8e\u98df\uff0c\u6df1\u5165\u4eba\u7684\u5fc3\u8179\u201d\uff08\u7bb4\u8a0018:8\uff09\u8fd9\u53e5\u8bdd\u7684\u771f\u5b9e\u6027\u3002<\/p>\n\n\n\n<p>\u6211\u4eec\u4e5f\u610f\u8bc6\u5230\u65e0\u8bba\u6211\u4eec\u6709\u591a\u52aa\u529b\uff0c\u9760\u6211\u4eec\u81ea\u5df1\u7684\u529b\u91cf\u662f\u65e0\u6cd5\u63a7\u5236\u81ea\u5df1\u7684\u820c\u5934\u7684\u3002\u201c\u552f\u72ec\u820c\u5934\uff0c\u6ca1\u6709\u4eba\u80fd\u5236\u4f0f\uff0c\u662f\u4e0d\u6b62\u606f\u7684\u6076\u7269\uff0c\u6ee1\u4e86\u5bb3\u6b7b\u4eba\u7684\u6bd2\u6c14\u3002\u6211\u4eec\u7528\u820c\u5934\u9882\u8d5e\u90a3\u4e3a\u4e3b\u3001\u4e3a\u7236\u7684\uff0c\u53c8\u7528\u820c\u5934\u5492\u8bc5\u90a3\u7167\u7740\u795e\u5f62\u8c61\u88ab\u9020\u7684\u4eba\u3002\u9882\u8d5e\u548c\u5492\u8bc5\u4ece\u4e00\u4e2a\u53e3\u91cc\u51fa\u6765\uff0c\u6211\u7684\u5f1f\u5144\u4eec\uff0c\u8fd9\u662f\u4e0d\u5e94\u5f53\u7684\uff01\u201d\uff08\u96c5\u5404\u4e663:8-10\uff09<\/p>\n\n\n\n<p>\u56e0\u6b64\uff0c\u8ba9\u6211\u4eec\u9762\u5bf9\u73b0\u5b9e\u5427\uff0c\u6ca1\u6709\u4eba\u80fd\u5728\u4e3b\u9762\u524d\u5b8c\u7f8e\u5730\u505a\u5230\u8fd9\u4e00\u70b9\u3002\u6240\u4ee5\uff0c\u6211\u4eec\u8981\u5982\u4f55\u5728\u751f\u547d\u4e2d\u7684\u8fd9\u4e2a\u9886\u57df\u589e\u957f\u667a\u6167\u548c\u529b\u91cf\uff1f\u4ee5\u4e0b\u4e09\u70b9\u503c\u5f97\u8003\u8651\uff1a<\/p>\n\n\n\n<p>1.\u4e3a\u4ed6\u4eba\u8c0b\u6c42\u76ca\u5904\u3002\u5f00\u53e3\u4e4b\u524d\u5148\u7977\u544a\u3002\u7948\u6c42\u4e3b\u7684\u6d1e\u89c1\uff0c\u660e\u767d\u4f60\u5373\u5c06\u8bf4\u7684\u8bdd\u6216\u4f60\u8981\u5bf9\u8c01\u8bf4\uff0c\u662f\u5426\u5bf9\u4ed6\u4eec\u6709\u76ca\u5904\u3002<\/p>\n\n\n\n<p>2.\u95ee\u95ee\u81ea\u5df1\uff1a&#8221;\u8fd9\u4e2a\u4eba\u80fd\u5e2e\u4e0a\u5fd9\u5417\uff1f&#8221;\u6211\u8bb0\u5f97\u6211\u7684\u4e00\u4f4d\u5bfc\u5e08\u66fe\u95ee\u6211\uff1a&#8221;\u4f60\u6253\u7b97\u4e0e\u4e4b\u4ea4\u8c08\u7684\u4eba\u80fd\u5bf9\u8fd9\u79cd\u60c5\u51b5\u505a\u4e9b\u4ec0\u4e48\u5417\uff1f&#8221;\u8fd9\u4e2a\u95ee\u9898\u8ba9\u6211\u987f\u65f6\u8bed\u585e\u3002\u5728\u90a3\u79cd\u60c5\u51b5\u4e0b\uff0c\u7b54\u6848\u662f\u5426\u5b9a\u7684\u3002\u6b64\u540e\uff0c\u8bb0\u4f4f\u8fd9\u4e2a\u95ee\u9898\u5728\u5176\u4ed6\u4e00\u4e9b\u573a\u5408\u4e5f\u8bc1\u660e\u5f88\u6709\u5e2e\u52a9\u3002<\/p>\n\n\n\n<p>3.\u53cd\u601d\u4f60\u7684\u52a8\u673a\u3002\u6b63\u5982\u96c5\u5404\u4e663:13-18\u6240\u63cf\u8ff0\u7684\uff0c\u6211\u4ece\u4ed6\u4eba\u90a3\u91cc\u5bfb\u6c42\u7684\u667a\u6167\uff0c\u662f\u6765\u81ea\u5bf9\u4e0a\u5934\u667a\u6167\u7684\u6e34\u671b\uff0c\u8fd8\u662f\u6765\u81ea\u5bf9\u4e0b\u5934\u667a\u6167\u7684\u6e34\u671b\uff1f\u662f\u6765\u81ea\u4f60\u5fc3\u4e2d\u7684\u5ac9\u5992\u548c\u81ea\u79c1\u7684\u91ce\u5fc3\uff0c\u8fd8\u662f\u6765\u81ea\u5723\u7075\u7684\u5f15\u5bfc\uff0c\u4f7f\u4f60\u4fdd\u6301\u516c\u6b63\u3001\u771f\u8bda\u548c\u5bfb\u6c42\u548c\u5e73\uff1f<\/p>\n\n\n\n<p>\u2014<\/p>\n\n\n\n<h4 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class=\"wp-block-heading\">\u6ce8\u91ca<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u5510\u7eb3\u5fb7\u00b7S\u00b7\u60e0\u7279\u5c3c\uff0c\u300a\u57fa\u7763\u5f92\u7075\u4fee\u64cd\u7ec3\u300b (Colorado Springs: NavPress, 2014), ***PG #???<\/li>\n\n\n\n<li>\u4e54\u7eb3\u68ee\u00b7\u7231\u5fb7\u534e\u5179\uff0c\u300a\u5b97\u6559\u60c5\u611f\u300b (Carlisle: Banner of Truth Trust, 2004), 176\u3002<\/li>\n\n\n\n<li>\u514b\u91cc\u65af\u00b7\u4f26\u5fb7\u52a0\u5fb7\uff0c\u300a\u5185\u5728\u7684\u654c\u4eba\u300b (Phillipsburg: P &#038; R Publishing, 1998), 42\u3002<\/li>\n\n\n\n<li>\u4e54\u7eb3\u68ee\u00b7\u5229\u66fc, \u7231\u7684\u6cd5\u5219 (Wheaton: Crossway, 2018), 74\u3002<\/li>\n\n\n\n<li><em>The ESV Study Bible: English Standard Version <\/em>(Crossway Bibles, 2008), ***PG #???<\/li>\n\n\n\n<li>\u201c\u8b66\u9192\u201d\uff0c<em>Merriam-Webster.com<\/em> (Merriam-Webster, 2011)\u30022025\u5e746\u67081\u65e5\u3002<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u5173\u4e8e\u4f5c\u8005<\/strong><\/h3>\n\n\n\n<p><strong>\u6258\u5fb7\u00b7\u65af\u6885\u5c14\u7b56<\/strong>\u73b0\u4efb\u4fc4\u4ea5\u4fc4\u5dde\u4f26\u6566\u5e02\u4f26\u6566\u6d78\u4fe1\u4f1a\u6559\u4f1a\u7684\u4e3b\u4efb\u7267\u5e08\u3002\u4ed6\u4e0e\u59bb\u5b50\u6731\u8389\u7ed3\u5a5a\uff0c\u4e24\u4eba\u80b2\u6709\u4e09\u4e2a\u5b69\u5b50\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>On Site<\/p>\n","protected":false},"featured_media":6845,"template":"","meta":{"_acf_changed":true},"guides-category-zh":[25,28],"class_list":["post-3472","field_guides","type-field_guides","status-publish","has-post-thumbnail","hentry","guides-category-zh-25","guides-category-zh-28"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u4fdd\u5b88\u4f60\u5fc3\uff1a\u5728\u5145\u6ee1\u8bf1\u60d1\u7684\u4e16\u754c\u4e2d\u5b88\u62a4\u7075\u9b42 - The Mentoring 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