#30 Healing After The Loss Of A Spouse: How To Deal With Grief

By Robert Wolgemuth

Introduction: Welcome to This Hard Adventure

Because you’ve read the title of this field guide and remember these words from wedding ceremonies, you know what these pages are about. You may have already experienced the death of a spouse. Or because he or she is terminally ill, you’re about to fall into the great pit. Because of this, you’re eager to know how to deal with grief and navigate the season ahead in a way that keeps you standing and honors your loved one. Right? Good. I’m glad you’re here. Welcome.

After almost 45 years of marriage, I buried my wife. If you had listened carefully at about noon on November 14, 2014, at the Dr. Phillips Cemetery near Orlando, the sound you could hear as her casket was slowly being lowered into the ground was tearing flesh. Mine. This was more pain than I had known. Understanding losing a spouse Christian perspective doesn’t make the initial sting of death feel any less sharp, but it gives us a place to turn.

I trudged back to my home just a few hundred yards away, and greeted a couple dozen friends who were already there with lots of food spread out on the dining room table. Drowning out the sadness of the moment in conversation with family and friends I loved, the next few hours were a blur. I recall that they were sweet, but I remember very little of what actually happened. Grieving the loss of a lifelong partner often feels like a thick fog has settled over everything you once knew.

Then, early the next morning, before the sun had crested the eastern horizon, I walked back to the cemetery. Stretching my legs on the trek felt good. When I arrived, there was a veritable mountain of fresh cut flowers, now beginning to wither and smell, piled up on the spot.

“What am I going to do, now? What am I going to do?” I actually heard myself whispering quietly.

For the next few minutes as you read along here, it would be my honor to have you join me in this muted conversation. When you are finding hope when your world falls apart, the questions are often louder than the answers. What had I done to prepare for that moment, and what would I do moving forward?

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#30 Healing After The Loss Of A Spouse: How To Deal With Grief

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